Postnatal Doula
"It takes a village to raise a child"
What does a postpartum doula do?
A postnatal doula offers emotional, practical and informational support to families welcoming a new baby into their home, whether it be the first, second or tenth child.
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The fourth trimester is a term describing the period after birth where a baby transitions to life outside the womb, but it is also a period of transition for the woman or birthing person into parenthood.
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During this unique period, a postpartum doula can help you to get a more enjoyable experience, by creating an opportunity for the mother or birthing person to rest and recover from giving birth, be nourished and cared for while she/they nurtures the newborn. A doula can also help navigate the sometimes daunting decisions and emotions of motherhood, using a non-judgmental approach.
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Postnatal Doula Services
Based on your family's needs and wishes, doula services may range from a single session per week to full-time support in the early months. Most importantly, a doula aims to empower you to build confidence, and thrive in parenthood.
Doula services will vary from family to family based on their needs, but some ideas of how I may support include:
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Caring for the newborn so that you can rest
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Creating nourishing meals for the whole family
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Making time for you to enjoy a hot bath or shower
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Ensuring that your emotional needs are met, by listening and supporting
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Sharing information and contacts on local specialised support e.g. lactation consultants and tongue-tie practitioners
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Support in establishing breastfeeding/chestfeeding
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Providing evidence-based resources to make informed parenting decisions
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Entertaining older children in the home
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Attending appointments with you
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Accompanying and supporting you on trips out of the house
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Light housework such as laundry and tidying
Postpartum Doula Packages & Pricing
Booking a package before the arrival of your baby guarantees availability and priority in the scheduling of your sessions.
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Sessions last a minimum of 3 hours and are typically booked in packages. Payment plans available.
Antenatal postnatal planning session
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2 x 4 hour sessions per week for 6 weeks
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Whatsapp contact between sessions
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£1,245
The New Baby 6 week Support Package
Antenatal postnatal planning session
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2 x 4 hour sessions per week for 12 weeks
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Whatsapp contact between sessions
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£2,495
The Fourth Trimester 12 Week Support Package
To be used as desired (minimum 3 hours per session). Often used as 10 x 3 hour sessions.
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To be used within a 3 month period
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£780
30 Hour Package
One-off 3 hour session are designed for anyone who needs adhoc support, or wants to trial a doula to see if the services are suited to their needs.
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£80
One-off Postnatal Doula Session
The Ultimate Doula Package with Azeeta Nielsen
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Prenatal Doula Care with Azeeta
3 antenatal sessions
Phone/whatsapp support
5 weeks on call period (from 37 weeks until baby is born), with you throughout the birth journey
1 postnatal visit
10% off pregnancy massages
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Postnatal Doula Care with Jojo
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1 breastfeeding support visit in first 48 hours of baby being born
3 weeks of postnatal support (2 visits a week, 3 hours per visit)
10% off baby massage courses
£2200
Can't see something that suits? Please get in touch to discuss options and build a tailor made package.
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Prices are inclusive of travel up to a 15 mile radius of Ware, Hertfordshire. After that, there is a cost of 45p per mile. Where parking costs are applicable these are to be paid by the client.
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10% deposit required on booking, with full payment made 7 days before due date or date of first session.
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Next step....
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Sound good, or have some questions? Get in touch to arrange a no obligation chat and explore booking postnatal doula support from Mama Jojo.